top of page

Breathe.

Listen.

Heal.

AdobeStock_491535990 [Converted].png

Welcome to Wild Flow

At Wild Flow Wellness & Healing we offer a safe space for a wide range of wellness offerings specializing in group, in-studio yoga, sound journeys and retreats, as well as private sessions for reiki and ayurvedic yoga. We are here to help customize your healing journey. 

Screenshot 2026-02-09 at 3.26.jpg

YOGA

Discover a sanctuary for your mind and body 

 

Whether you are looking to build strength, increase flexibility, or find a moment of peace, our sessions offer a supportive environment for every body.

Untitled-1.jpg

SOUND

Prepare to be bathed in a restorative sea of sound

Indulge in a deeply-immersive, full-body listening experience to nurture your mind and body. These harmonic vibrations help your brain waves shift allowing stress and tension to melt away.

Untitled-2.jpg

RETREAT

Step away from the noise and reconnect with your inner rhythm

 

Our retreats offers a sacred space to unplug, recharge, and realign your mind, body, and soul. Through daily yoga practices, mindful movement, and holistic workshops, you’ll shed the weight of daily stress and return home with a renewed sense of clarity and purpose.

Breathing Exercise_edited.jpg

Private Sessions

Step away from the noise of the outside world and into the sanctuary of the present moment.

 

Let us lead you through a curated path of self-discovery, blending the grounding power of yoga with the ethereal resonance of sound healing. Together, we will travel deep within, clearing energetic blockages and emerging refreshed, rejuvenated, and deeply connected to our true selves.

Corporate Events

Bring movement, mindfulness, and sound to your next event.

 

We offer customized wellness experiences for corporate gatherings, teacher wellness days, conferences, athletic events, and community celebrations. From grounding yoga sessions and guided meditation to immersive sound healing journeys, each experience is thoughtfully designed to support connection, relaxation, and renewal.

Save Your Spot

  • Fri, May 01
    May 01, 2026, 5:00 p.m. – May 03, 2026, 11:00 p.m.
    Cliffs Edge Retreat, 9 Celtic Rendezvous, Bauline East, NL A0A 4A0, Canada
    Step away from the noise of everyday life and return to the place where you feel most whole—yourself. This retreat is an invitation to exhale… to reconnect with your body, your breath, and your inner wisdom — all held in the magic of a beautiful seaside setting.
    Share
  • Sun, Mar 08
    Mar 08, 2026, 10:30 a.m. – 11:30 a.m.
    Online Event
    Unite , Rise and Flow as one celebrating International Women's Day . Yoga flow, Meditation,Pranayama,& Energy Share . Jon me for this powerful event online
    Share

The retreat was hosted by Nycki and Stephane of Wild Flow Yoga, and I can genuinely say I would follow that couple anywhere. I have done several events and retreats with them now, day retreats, weekend retreats, and even traveled across the world to Costa Rica with them. Every single time, they create something that feels so much deeper than a retreat. They make you feel like you are part of their family. You do not feel like you are attending an event with strangers. You feel like you are spending time with friends who genuinely care about you.

Charlotte Wade & Leslie Kenny 

bottom of page