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Breathe.

Listen.

Heal.

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Welcome to Wild Flow

At Wild Flow Wellness & Healing we offer a safe space for a wide range of wellness offerings specializing in group, in-studio yoga, sound journeys and retreats, as well as private sessions for reiki and ayurvedic yoga. We are here to help customize your healing journey. 

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YOGA

Discover a sanctuary for your mind and body 

 

Whether you are looking to build strength, increase flexibility, or find a moment of peace, our sessions offer a supportive environment for every body.

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SOUND

Prepare to be bathed in a restorative sea of sound
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Indulge in a deeply-immersive, full-body listening experience to nurture your mind and body. These harmonic vibrations help your brain waves shift allowing stress and tension to melt away.

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RETREAT

Step away from the noise and reconnect with your inner rhythm

 

Our retreats offers a sacred space to unplug, recharge, and realign your mind, body, and soul. Through daily yoga practices, mindful movement, and holistic workshops, you’ll shed the weight of daily stress and return home with a renewed sense of clarity and purpose.

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Private Sessions

Step away from the noise of the outside world and into the sanctuary of the present moment.

 

Let us lead you through a curated path of self-discovery, blending the grounding power of yoga with the ethereal resonance of sound healing. Together, we will travel deep within, clearing energetic blockages and emerging refreshed, rejuvenated, and deeply connected to our true selves.

Corporate Events

Bring movement, mindfulness, and sound to your next event.

 

We offer customized wellness experiences for corporate gatherings, teacher wellness days, conferences, athletic events, and community celebrations. From grounding yoga sessions and guided meditation to immersive sound healing journeys, each experience is thoughtfully designed to support connection, relaxation, and renewal.

Save Your Spot

  • Sun, Jul 19
    33 Dawes Ln
    Jul 19, 2026, 9:00 a.m. – 4:00 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
    Step away from the busyness of life and immerse yourself in a day of connection, renewal, and restoration. Join us for the Embrace Nature Day Retreat, where you’ll raise your vibration through mindful connection with nature, movement, and community.
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  • Wed, Jul 29
    33 Dawes Ln
    Jul 29, 2026, 6:30 p.m. – 8:30 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
    Come join us for a night under the power of the full moon.An evening to connect , release and celebrate together
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  • Tue, Aug 11
    33 Dawes Ln
    Aug 11, 2026, 6:00 p.m. – 6:45 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
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  • Tue, Aug 11
    33 Dawes Ln
    Aug 11, 2026, 7:30 p.m. – 8:30 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
    Family Goat Yoga: Play and Flow with Adorable Animals Join us for a unique experience where you can engage in a fun and relaxing yoga flow surrounded by adorable goats! This family-friendly event combines the joy of yoga with the playful energy of these charming animals.
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  • Fri, Oct 02
    Cliffs Edge Retreat
    Oct 02, 2026, 9:00 a.m. – Oct 04, 2026, 5:00 p.m.
    Cliffs Edge Retreat, 9 Celtic Rendezvous, Bauline East, NL A0A 4A0, Canada
    Escape the noise of everyday life and immerse yourself in a weekend of connection, relaxation, and renewal at Vibrations of the Wild, an unforgettable retreat experience held at the breathtaking Cliff’s Edge Retreat.
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  • Sun, Mar 07
    Puerto Viejo de Talamanca
    Mar 07, 2027, 9:00 a.m. – Mar 14, 2027, 5:00 p.m.
    Puerto Viejo de Talamanca, Limón Province, Puerto Viejo de Talamanca, Costa Rica
    Costa Rica Women’s Retreat Special offer $257. Us off before May 20th ( approx $350.00)
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  • Sun, Mar 14
    Puerto Viejo de Talamanca
    Mar 14, 2027, 9:00 a.m. – Mar 21, 2027, 5:00 p.m.
    Puerto Viejo de Talamanca, Limón Province, Puerto Viejo de Talamanca, Costa Rica
    Join us in the heart of Costa Rica’s breathtaking Caribbean jungle for an unforgettable Couples Retreat designed to help you reconnect, recharge, and revitalize your relationship.
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  • Thu, Jun 25
    33 Dawes Ln
    Jun 25, 2026, 7:30 p.m. – 8:30 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
    Come stretch , laugh, and connect with some adorable goats at Goat Yoga
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  • Thu, Jun 25
    33 Dawes Ln
    Jun 25, 2026, 6:00 p.m. – 6:45 p.m.
    33 Dawes Ln, 33 Dawes Ln, Flatrock, NL A1K 1C7, Canada
    Come stretch , laugh and connect with some adorable goats.
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  • Mon, Jun 22
    Cliffs Edge Retreat
    Jun 22, 2026, 7:00 p.m. – 11:00 p.m.
    Cliffs Edge Retreat, 9 Celtic Rendezvous, Bauline East, NL A0A 4A0, Canada
    It will be a transformative weekend where we invite you to  Reignite the Flame, Rekindle the Magic. Reconnect, rejuvenate, and rediscover balance with your partner in an environment designed for both relaxation and growth.
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  • Fri, May 01
    Cliffs Edge Retreat
    May 01, 2026, 5:00 p.m. – May 03, 2026, 11:00 p.m.
    Cliffs Edge Retreat, 9 Celtic Rendezvous, Bauline East, NL A0A 4A0, Canada
    Step away from the noise of everyday life and return to the place where you feel most whole—yourself. This retreat is an invitation to exhale… to reconnect with your body, your breath, and your inner wisdom — all held in the magic of a beautiful seaside setting.
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  • Sun, Mar 08
    Online Event
    Mar 08, 2026, 10:30 a.m. – 11:30 a.m.
    Online Event
    Unite , Rise and Flow as one celebrating International Women's Day . Yoga flow, Meditation,Pranayama,& Energy Share . Jon me for this powerful event online
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The retreat was hosted by Nycki and Stephane of Wild Flow Yoga, and I can genuinely say I would follow that couple anywhere. I have done several events and retreats with them now, day retreats, weekend retreats, and even traveled across the world to Costa Rica with them. Every single time, they create something that feels so much deeper than a retreat. They make you feel like you are part of their family. You do not feel like you are attending an event with strangers. You feel like you are spending time with friends who genuinely care about you.

Charlotte Wade & Leslie Kenny 

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